Honor and Validate Your Feelings I have often struggled with honoring and validating my unpleasant feelings and can still catch myself attempting to avoid those not-so-nice emotions...
How To Heal I am a BIG fan of Deepak Chopra, MD. He and Dr. Wayne Dyer have been extremely instrumental in my spiritual and emotional growth and healing. A few...
What do you WANT? How often do you ask for something that you want only to get what you don’t want? For me, it was often. I have discovered that I usually ask...
Are you “SHOULDING” all over yourself? Pardon the pun, but the word “should” is something that should never have been invented! How many times a day do you should on yourself? Have you...
